Opening Times: Monday – Friday: 9am-9pm | Saturday: 9am-1pm | Sunday: 1pm-5pm 

Opening Times: Monday – Friday: 9am-9pm | Saturday: 9am-1pm | Sunday: 1pm-5pm 

Support and information

This page brings together resources that may be helpful if you have been affected by church-related abuse,
or if you are supporting someone who has.

The resources shared here are for information and support.

You can use them alongside Safe Spaces support, or on their own.

Digital Resources Categories

Church-related Abuse Resources

Domestic Abuse Resources

Sexual Abuse Resources

Self Care
Resources

Church-related abuse resources

Church-related abuse refers to abuse by someone in the Church.

Our church-related abuse resources include:

  • Information about reporting and safeguarding processes
  • Guidance on advocacy and support options
  • Content specific to the Church of England, the Catholic Church in England and Wales, and the Church in Wales

These resources are designed to support understanding, not to pressure you into any action.

View all church-related abuse resources 

Domestic abuse resources

Domestic abuse can affect people of all genders and backgrounds.
It can include emotional, physical, sexual, financial, or controlling behaviour.

Our domestic abuse resources include:

  • Information about recognising abuse
  • Guidance on staying safe
  • Resources for people supporting others

View all domestic abuse resources

Sexual abuse resources

Sexual violence and abuse can have lasting effects, whether it happened recently or many years ago.

Our sexual violence resources include:

  • Information about your options
  • Explanations of reporting and criminal justice processes
  • Support services, including Independent Sexual Violence Advisors (ISVAs)

You do not need to report abuse to access support.

View all sexual violence resources

Self-care and wellbeing

Self-care looks different for everyone.
For some people, it may be about grounding or rest. For others, it may be about information, boundaries, or routine.

Our self-care resources include:

  • Practical coping strategies
  • Grounding techniques
  • Information about emotional wellbeing

You can take what feels useful and leave the rest.

View all self-care resources

Professional resources

These resources are for professionals who may be supporting adults affected by church-related abuse, including:

  • Support workers
  • Counsellors and therapists
  • Safeguarding professionals
  • Advocates and advisors

View all professional resources 

Contact Safe Spaces

You can contact Safe Spaces in the way that feels easiest for you.

Call: 0300 303 1056
Email: SafeSpaces@FirstLight.org.uk
Webchat: available on this website

We respond as soon as we can during opening hours.
Email and webchat are not monitored outside these times.

Opening times
Monday to Friday: 9am–9pm
Saturday: 9am–1pm
Sunday: 1pm–5pm

If you are in immediate danger, call 999.

You deserve to be supported.
Safe Spaces is here to listen.