Discuss this system with your trusted person or people, whether they are friends, family members, or professionals. You can use this system for a daily well-being check-in or to indicate when you are comfortable talking about the assault. It’s a flexible tool that allows you to express your feelings without the need for words.
Remember, this system is about helping you to communicate at your own pace and in a way that feels right for you. Your emotions may change from day to day, and that’s perfectly okay. Your trusted person will appreciate your openness and will be there to support you, no matter which emoji you choose.
Smile Emoji
The ‘Smile’ emoji represents feeling open and comfortable. Use this emoji when you are ready to talk or share your thoughts and emotions. It signals that you are feeling positive and willing to engage in conversation.
Expressionless Emoji
The ‘Expressionless’ emoji indicates that you may be uncertain or need some time. It means you are not entirely ready to discuss certain topics or emotions. This emoji signals that you appreciate the support but need a bit more time.
No Mouth Emoji
The ‘No Mouth’ emoji represents when you are not ready to talk or share your feelings. It signals that you need space and time to process your emotions. It’s a clear sign that you may not be comfortable discussing certain aspects of your experience at the moment.
The post Setting Up Your Emoji System was created by First Light.
